It can feel like you’re disappearing - your needs, your dreams, your sense of self quietly fading into the background. But beneath the surface, something powerful is happening. There’s a slow, hidden work of finding yourself again, of growing roots in the dark, and learning to show up bravely, even when you feel lost or unseen.
I’m Clare Gent, and I know this journey intimately. As a mother, I’ve felt the overwhelm, the exhaustion, and the quiet ache of wondering who I am now. I also know the courage it takes to keep showing up, to nurture yourself as fiercely as you nurture your family, and to trust that real, lasting change begins with small, compassionate steps.
My work is about holding space for you - offering warmth, understanding, and practical support as you reconnect with yourself. Here, you’ll find gentle guidance, honest conversation, and tools to help you cultivate self-compassion, resilience, and a sense of belonging in your own life.
You don’t have to do this alone. Together, we’ll honour your brave presence and nurture the hidden growth that’s already unfolding within you. Welcome - I’m so glad you’re here.
I spent years caught in the cycle of “never enough” - pushing my body, chasing productivity, and ignoring my own needs. Burnout, self-doubt, and a harsh inner critic were constant companions. Yoga became my lifeline, teaching me to slow down, listen, and offer myself the compassion I’d always reserved for others. Becoming a mum brought new challenges: navigating motherhood in a foreign country, facing postnatal depression, and learning to care for a body and mind forever changed. Through it all, yoga anchored me. It helped me find presence in the chaos, and reminded me that growth often happens quietly, beneath the surface. Now, I’m passionate about sharing these gentle, powerful tools with other mums, so you can reconnect with yourself, find your own brave presence, and trust in the hidden growth unfolding within you.
When I’m not on the mat, you can find me:
Hiking up a mountain, soaking up quality family time, and catching up with my incredible mum community.
Some simple pleasures of mine:
Hanging upside down in my aerial class, lifting weights with my power women, cooking for my loved ones, and getting lost in a good book.
My happy place:
Jumping in the van, driving up the mountains for an incredible view, lighting the fire, and cuddling up with friends and family.